As we get older, the skin ages too. This article looks at the ways in which we can defy skin aging and retain our youthful complexions for as long as possible.

Know the Common Signs of Skin Aging

Different people will show different signs of aging at different times in their lives.

For a person who is in his or her mid-late 20s, the skin is generally in good condition but some signs of skin aging may appear. Depending on the person’s lifestyle, some of these signs could include dry or rough skin, blotchy skin, darkened and dull skin or an uneven skin tone

For a person in his or her late 20s or 30s, more signs of skin aging may appear. These could include loose skin, larger pores or even fine line and wrinkles.

For a person in his or her 40s, deeper expression lines, frown lines on the forehead, more obvious wrinkles and crow’s feet may appear. The skin may appear more sallow and less firm.

For a person in his or her 50s and 60s, deep wrinkles and folds of skin may appear. The skin becomes more dry and rough. Age spots may also appear.

Understand the Cause of Skin Aging

Skin aging is 90% of the time due to sun damage and 10% due to genetic factors.

Intrinsic or biological aging is due to genetic factors. The intrinsic factors are the slow down of skin turnover, decreased collagen and sebum production.

Extrinsic or photo aging is also called sun-induced skin aging and therefore largely preventable. Sun damage is accumulated a little each time there is an exposure to the burning rays of the sun. The damage is not immediately noticeable. Often one is not aware of the amount of sun damage accumulated until much later, years later in fact.

Never Too Early to Start Protecting Your Skin

Your skin starts to age from the time you were born! As sun damage is primary cause of skin aging, it is never too early to start protecting your skin from the burning rays of the sun. So always apply sunscreen lotion on yourself and your kids when you are outdoors. Prevention is always better than cure!

If you love to sun tan or an outdoors person, a good, strong sun cream is a must.

Stub out that Cigarette

Not only is smoking detrimental for your health, it is also bad for your skin. It reduces blood flow to the skin and causes the skin to look dry and sallow. Smoking further encourages wrinkles to develop around the mouth as smokers puckers their mouth and “crow’s feet” around the eye due to squinting to avoid the smoke.

Other Anti Aging Skin Care Tips

Other anti aging skin care tips include:

• Having a healthy life style
• Drink in moderation
• Cut down on your caffeine in take
• Exercise to improve your blood circulation
• Reduce or manage the stress level in your life
• Have sufficient sleep each night
• Last but not least, maintain a good skin care routine

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May is one of the editor of http://www.skin-care-tips-online.com where you can learn more about skin care, skin care products, skin problems and more. Read this articles for more detailed anti aging skin care tips to help you defy skin aging.

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How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent handling of the skin, avoid sun tanning, and lastly, women should choose their cosmetics carefully and men must shave carefully for good acne skin care.

People with acne may try to stop outbreaks and oil production by scrubbing their skin and using strong detergent soaps. However, scrubbing will not help acne skin care; in fact, it can make the problem worse. Most doctors recommend that people with acne gently wash their skin with a mild cleanser for acne skin care, once in the morning and once in the evening.

Patients should ask their doctor or another health professional for advice on the best type of cleanser to use for acne skin care. Acne skin care also means washing your skin after heavy exercise. Patients should wash their face from under the jaw to the hairline; rough scrubs or pads should not be used. It is important that patients thoroughly rinse their skin after washing it. Astringents are not recommended for acne skin care unless the skin is very oily, and then they should be used only on oily spots. Doctors also recommend that patients regularly shampoo their hair as part of acne skin care. Those with oily hair may want to shampoo it every day for proper acne skin care.

People who squeeze, pinch, or pick their blemishes risk developing scars. Acne lesions can form in areas where pressure is frequently applied to the skin. Frequent rubbing and touching of skin lesions should be avoided if you take your acne skin care seriously.

Men who shave and who have acne can try electric and safety razors to see which is more comfortable for acne skin care. Men who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying shaving cream. Nicking blemishes can be avoided by shaving lightly and only when necessary.

A suntan or sunburn that reddens the skin can make blemishes less visible and make the skin feel drier for a little while. But the benefits are only temporary and cannot take the place of proper acne skin care. The sun can seriously damage skin, promote aging of skin, and cause skin cancer. Furthermore, many of the medications used to treat acne make a person more prone to sunburn.

People being treated for acne often need to change some of the cosmetics they use. Acne skin care demands that all cosmetics, such as foundation, blush, eye shadow, and moisturizers, should be oil free. Patients may find it difficult to apply foundation evenly during the first few weeks of treatment because skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide.

Lip products that contain moisturizers may cause small, open and closed comedones to form. Hairstyling products that come in contact with the skin along the hairline can cause burning or stinging in people with acne. Acne skin care products that are labeled as noncomedogenic (do not promote the formation of blemishes) should be used for acne skin care; in some people, however, even these products may cause acne.

Copyright 2005 Octocat Ltd

Mike Spencer is committed to helping people promote and protect their health, and has been doing so for many years. Here Mike talks about some help tips and techniques to combat acne. Read more about Mike’s Acne Prevention Tips here:

http://www.best-acne-treatment-solutions.com/acne-skin-care.html
http://www.acne-products-reviewed.com

http://www.best-buy-acne-treatments-that-work.com

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Skin care is your first line of defense against acne and the effect it has on your skin. A myriad of medications, both over-the-counter and prescribed, can help with the blemishes and pimples associated with acne. However, a solid foundation of good skin care practices can be the difference between frequent blemish outbreaks and a more controlled and even skin appearance. Which do you prefer?

You may ask, “How can I take better care of my skin when I have all of these blemishes to deal with?” This is a commonly asked question and the reason why we developed these 5 easy skin care tips. They are intended to be an easy to follow routine, which will compliment any acne treatment regimen.

Following these 5 easy skin care tips will only take a few extra minutes each day and can make a dramatic difference in your skin appearance. And this is really what it’s all about - improving your appearance and feeling better about yourself. Follow these tips and see if you don’t notice the difference.

Gently Clean Your Face

Gentle is the key word here, as scrubbing the skin will only further irritate the acne. You should only use a gentle soap or skin cleaner made specifically for acne prone skin. Use a soft cloth to moisten the face and then apply the soap or cleaner gently to your skin, starting at the hairline and working your way down to your neck. Using your fingers, rather than a wash cloth, to work the soap around your face assures that you will not further irritate the acne.

Rinse your skin with plenty of water and pat dry with a soft towel. Again, do not scrub your face using the towel.

If you are prone to having oily skin, it may be necessary to apply an astringent to your skin. This should be done with care, as some astringents may irritate your acne. If you elect to use an astringent, it should only be applied to those areas of your face that are most oily. If you have concerns regarding the use of astringents, it’s best to consult with your dermatologist.

Avoid Touching Your Blemishes

It can be very tempting, but don’t give in to the urge to squeeze or pop pimples. What can seem like immediate gratification, can turn into something far worse. Breaking open a pustule or pimple invites bacterium to spread, causing even more pimples and blemishes. It can even result in permanent scarring.

A better solution is to just avoid touching your face altogether. Your hands tend to be dirty, oily and carry germs, which can all lead to the further spread of the acne. Just don’t do it!

Apply Makeup Sparingly

Makeup has become a part of everyday grooming, but must be used carefully in combination with an acne skin condition. Of course, the best solution is to not wear makeup at all. But if you decide it is a “necessity”, make sure that the product you use is noncomedogenic, or will not clog your pores. And lastly, never use a makeup that has an oil base, it can severely exacerbate your acne.

Shave with Care

Shaving is a normal part of male grooming, but can be a painful experience for those suffering from acne. Deciding which shaving method - safety razor versus electric shaver - is right for you is more of a trial and error process. Try both and see which is more comfortable for you.

Regardless of which you choose, there are a few recommendations that will make the shaving experience more pleasant. Try to moisten the beard as much as possible before shaving. If using a safety razor, try using a sensitive skin shaving cream. Never use dull razor blades; it will just irritate your acne. And don’t forget to change the blades on a regular basis.

Try to avoid shaving over blemishes; this can cause problems with spreading the bacteria that causes the acne. If you are experiencing a bad breakout, don’t be afraid to miss a day or two of shaving. There is no sense in aggravating the situation even more.

Avoid Direct Sunlight

We all know that a suntan makes us look healthier and can temporarily hide your acne. However, your skin becomes accustomed to the sunlight, and the acne ultimately flairs up again. A greater risk to you is that some acne medications make your skin sensitive to sunlight. This can cause a severe skin reaction from even limited sun exposure.

And as most dermatologists warn, direct sunlight will also dry out your skin, making it more vulnerable to aging and skin cancer. It just isn’t worth it! Be safe and apply a generous amount of sensitive-skin sunscreen to your face before heading out for a day in the sun.

Bill Wilson suffered from acne for years and learned by experience, ways to minimize the effects of this frustrating skin condition. Try his 5 easy skin care tips to help control acne outbreaks and give you a more radiant complexion. For more useful tips visit: http://www.acne-support.com

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