December 25, 2007

Facial Skin Care

The proper facial skin care will make you feel confident to put your best face forward everyday. With good skin care, you will appreciate a clearer, more healthy complexion. No matter whether you have dry, oily, normal or combination skin, these basic skin care tips benefit everyone.

Care and Cleansing 0 The Three Steps

Cleansing your face properly is the first step of an effective skin care routine. Use warm water and a gentle cleanser to wash your face and avoid hot water that strips your skin. Dry your face with a soft towel made of natural fabrics and don’t rub your skin. Cleanse your face once in the morning and once before bed. The second step for a great skin care routine is using a toner after cleansing to remove excess oils and makeup and unclog your pores. The third and final step for your daily care routine is to use a moisturizer after cleansing and toning to replenish essential moisture and help your skin maintain its essential balance. Most facial skin care programs are based on these three basic steps, regardless of your skin type.

Exfoliating

Another important part of every facial skin care routine is periodically exfoliating your skin to remove dead skin cells and have smoother skin. Ways to incorporate exfoliation into your basic skin care routine include facial scrubs, clay masks and gentle microdermabrasion products.

If you leave exfoliation out of your everyday skin care routine, your skin will look dull and will be prone to pimples, blackheads and whiteheads.

Skin Care Don’ts

There are also suggestions that we hear frequently that aren’t really good for your skin. Consider these don’ts when it comes to facial skin care:

don’t use hot water in your skin care routine because it can rob your skin of necessary moisture;
don’t forget to protect your face from the elements 0 on cold windy days you should cover up with a scarf;
don’t make it a habit to eat greasy, fried foods frequently because good skin care starts with a healthy diet;
don’t use products in your skin care routine that contain alcohol which can strip and irritate your skin;
don’t rub your skin or pick at your skin because it can cause irritation or scarring; and
don’t forget to remove your makeup at the end of the day because it can clog your pores and cause breakouts.

One of the best ways to start boosting your facial skin care regiment is to introduce the use of a facial mask every week or two to supplement the beauty products you currently use. A facial mask offers a great deal of benefits, not the least of which is a healthier, more supple complexion.

Different Kinds of Skin Masks

There are two main types of skin masks designed to help you optimize your facial skin care. The first of these is the relaxing mask. A relaxing mask serves to moisturize your skin and refresh it from harsh conditions or being overly dry. The second kind of mask, the stimulating mask, promotes free blood flow and tightens the skin.
Certain ingredients, when added to a facial mask do wonders in reducing dry skin and promoting facial skin care health. In a relaxing mask, glycerin and oils are used to combat the dry or cracked skin that might accompany warmer climates. Numerous other ingredients can be used, according to the particular elements someone wants to promote in their facial skin care routine.

How Facial Masks Are Made

A traditional facial mask begins with a warm cloth application to open the pores of the face. Depending upon the focus of your facial skin care, you will use any variety of different materials afterwards. For example, a simple mask might be made from honey and applied for 30 minutes. This promotes the healthy moisturizing of the face and cleansing of unwanted dirt and debris from the pores. It should then be rinsed off with cold water to close the pores back up and keep new debris from entering.

By following the basic steps for an effective skin care routine, you will enjoy an attractive complexion most of the time so you can always put your best face forward.

Discover the ultimate facial skin care secrets and easy to follow tips on my web log.

About the author

Maya McMahon is a self-taught expert on skin care topics; Maya’s expertise ranges from acne prevention to anti-aging and organic skin care treatments. Maya has now decided to freely share her skin care secrets with all women and men via her web log KnowHow-Now.com Articles

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December 1, 2007

Five Skin Care Tips

Whether you have flawless skin or struggle with acne or other skin problems, it0s very important to take proper care of your skin. Our skin is important, not only because it is vital to life, but also because it is our outer layer, it’s what we show to the world. It is important to keep our skin beautiful and healthy. Here are five useful tips for keeping your skin smooth, acne-free, and beautiful. Each skin type is different and must be handled somewhat differently, but the following tips are universal to just about everyone.

Wash your face morning and night. During the day your face collects dirt, makeup, and produces oil of its own. By the end of the day, your face is caked with invisible grime and bacteria. Wash your face twice a day using a mild soap or cleanser that is designed for your skin type. Use plenty of water, and massage the cleanser into your face using circular motions. Scrubbing your face will irritate the skin, so be gentle. Don0t wash your face too frequently. Over washing or washing too frequently can strip your skin of important oils, which can irritate your skin and even stimulate the over-production of oil.

Avoid touching your face. Touching your face with your fingers and hands spreads oil and bacteria that will irritate your pores and stimulate acne. The same goes with anything that will touch your face. Do you talk on an office phone or cell phone during the day? Make sure to sanitize these items by wiping them down frequently with a cleaner. Do this with any item that will touch your face, as they collect and spread the same types of bacteria found on your hands.

Moisturize your skin. Skin needs moisture to maintain its smooth surface, and our skin produces oils that naturally keep the skin smooth and hydrated. However, washing our faces can strip the skin of its natural oils, so moisturizing your skin is important. Most moisturizers are oil or water-based, and they serve to retain moisture that is already in the skin. Many moisturizers also contain sunscreen, which is an added bonus. Experiment until you find the moisturizer that works best with your skin type.

Use B5 vitamins. Taking a sufficient amount of vitamin B5 is a natural way to reduce and prevent acne. Studies have shown that taking vitamin B5 regulates the body0s production of oil, which reduces oily skin and ultimately reduces acne on the face and body. If you have oily skin or suffer from acne, vitamin B5 is an all-natural way to improve your skin. Vilantae is the recommended brand of vitamin B5 acne treatment.

Protect your skin from the sun. Sunlight is important to our health and well-being, but frequent tanning or spending too much time in the sun can damage your skin. Sunlight can cause wrinkles and sunspots, and it also increases the risk of skin cancer. Sunburns are especially damaging to the skin. Too much sunlight can also increase the body0s production of sebum, which can worsen acne. When possible, limit your time in the sun and get as much shade as you can. Always wear sunscreen. An SPF of 15 or higher is best, and it should be reapplied every two to three hours that you are in the sun.

Skin is not a renewable resource. It is vital to treat our skin well and keep it looking and feeling the best it can be. Use these tips to make sure your skin stays healthy and lovely throughout your life. Treating your skin with care is not only important for keeping it supple and beautiful, but also important for health. Don0t neglect what is arguably the most important part of your body!

About the author

If you suffer from acne go to www.B5AcneTreatment.com to find out how you can use B5 vitamins to stop your acne at it’s source which is the overproduction of oil inside of the body.

Full Article At: KnowHow-Now.com Articles

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