Anti-aging secrets to maintain your beauty and youthful appearance beyond your years!The key to staying beautiful and maintaining that wonderful, youthful appearance is to start as early as possible. Nutritional intake is critical, sadly most people who end up in nursing homes today did not start at all or soon enough to overcome the anti-aging forces we all face. Problems of malnutrition and dehydration together account for a major part of the accelerated aging going on in our society today.The major factors from a recent study that provide the opportunity to reduce the effects of aging are the following:1. Physical exercise - must be doing both enough exercise and exercising with enough intensity. Try to build up gradually to 45 minutes of aerobic activity daily, at least every other day. A heart rate monitor is useful to understanding the level the heart is being exercised. In order to keep the body as youthful as possible, mass muscle needs to be retained which means weight training 3 times per week.2. Dietary - reduce the intake of animal protein and increase the consumption of cold water fish, protein […]

Full Article At: KnowHow-Now.com Articles

Bookmark to:

As women age estrogen levels fall, which impacts many parts of the body including skin, bones, and bladder.Dry itchy skin is a common complaint. FACT: Without estrogen, the body tissues lose elasticity and shrink. A common complaint is you feel like your skin is crawling or it becomes sweaty and hot. There is an increased sensitivity to the sun, problem with teeth such as bleeding gums, lose teeth, and the eyes may be dry and itchy. FACT: Estrogen is a hormone that is circulated in the blood and affects both the well being and general state of health. FACT: Menopause is triggered by hormonal changes in the endocrine system. FACT: The ancient Greek physician Hippocrates (the father of medicine) was the first to describe menopause, which he put at the age of 50. FACT: A blood test called the follicle-stimulating hormone (FSH) can reveal the arrival of menopause. The common medical response to menopause and estrogen loss is Hormone Replacement Therapy (HRT). HRT is a synthetic form that acts as a replacement for the natural hormone, estrogen, the body produced in higher levels prior to menopause.Hormone Replacement Therapy must be prescribed […]

Full Article At: KnowHow-Now.com Articles

Bookmark to:

Acne care is a big business, and one that can be frustrating for people who suffer from severe acne. What cure might work for the average person might not work for an individual with cystic acne. Acne scars run much deeper than the surface of the skin too. Chronic acne can batter a person’s self-esteem and greatly alter the way other people react to him or her.

While acne care for people with mild to moderate acne is not usually a terrible enigma, people with cystic acne, considered the worst type of acne, can be very difficult.  For individuals that consistently develop cystic acne lesions or have lesions that will not go away, the majority of over-the-counter acne medications have little effect.  In this event, the help of a dermatologist is usually needed. 

Depending on the severity of your acne, your complexion and how oily your skin is, a dermatologist has a wide variety of acne care options to control cystic acne or even remove acne scars.  Oral medications are the oldest type of treatment for severe acne, but many of these medications are very harsh and have some very undesirable side effects.  If a dermatologist does suggest an oral acne medication, you should inquire to the side effects and possible alternatives. 

Lasers are becoming a more common solution for severe acne care.  Lasers can even be used to remove acne scars, if used properly.  However, an inexperienced laser operator can cause permanent scarring. 

There are two types of lasers used to treat acne, called ablative and nonablative lasers.  Ablative lasers are the oldest type and the most potentially dangerous.  Both types of lasers shrink the oil glands, which slows oil production and prevents acne breakouts, but ablative lasers destroy the outermost layer of your skin.  This causes the area treated by ablative lasers to be very red, sensitive and painful until the skin fully heals.  Because the scar tissue is destroyed, the skin that grows back will lack acne scars or wrinkles. 

Nonablative lasers, on the other hand, do not harm the outer layer of skin, but get rid of acne scars by stimulating collegen growth.  However, nonablative lasers, because they are gentler, require multiple treatments, while ablative lasers only require a single treatment. 

Azelaic acid is one product that might help reduce the appearance of acne scars. This type of acid comes in the form of a moisturizer and is easily obtained over the counter without a prescription for acne care. Azelaic acid might not work for everyone, but many people have attested to seeing some reduction in their acne scars.

If you do have chronic cystic acne that you cannot keep under control, a dermatologist may be a good option.  Acne care for severe acne can be difficult, and the risk of acne scarring raises the stakes.  In most cases, it is far easier and cost effective to deal with severe acne early rather than acne scars later.

Can acne be more serious than simply a cosmetic issue?

Many people ask this question. Perhaps you are wondering if acne has ever gotten so bad for someone that it turned into something worse. The answer is “yes”. Though acne is a larger health issue for only some people, it is still worth noting the development of the skin irritation into something more troublesome.

In some cases, acne leads to the scarring of the skin or the outbreak of a serious infection. This form of acne is known as cystic acne. Much like its name applies, cystic acne results in a large bump or cyst. Once a cyst heals, it may leave an obvious scar. It should be noted, however, that cystic acne is rare. If you believe that your acne is turning into something more serious than the usual skin irritation, consult a doctor.         

To learn more go to Acne Blemish Treatment and at Acne Skin Care also Acne Treatment Skin Care

Bookmark to: